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Nike Metcon 9

Lab-measured, not a manufacturer estimate

Height it adds

0.8in2,1 cm
0.2 inrange across 1328 measured shoes2.0 in

Taller than 5% of the 1328 shoes we've measured. Within Training shoes, taller than 16%.

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How it compares

Within Training shoes

  • Median: 1.0 in
  • This one: -5 mm vs that median

Across all 1328

  • Tallest: 2.0 in (Nike Vomero Premium)
  • This one sits 30 mm below it

Nike Metcon 9 Review

The Nike Metcon 9 series is making waves again with its exceptional features tailored for the fitness enthusiast. In a world where every inch matters, especially in the realm of athletic performance and self-confidence, these training shoes provide the perfect blend of height enhancement and robust performance. Ideal for those engaged in Crossfit, gym workouts, and high-intensity training, the Metcon 9 not only boosts your height but also your confidence and capability.

How Much Height Do Nike Metcon 9 Add?

The Nike Metcon 9 adds a significant height increase of 0.8 inches (2.1 cm) to your stature. This added elevation comes without sacrificing stability or comfort, making it a top choice for lifting and precision-based workouts.

Key Features of Nike Metcon 9

Feature Details
Height Increase 0.8" (2.1 cm)
Heel stack 21.5 mm
Forefoot stack 16 mm
Drop 5.5 mm
Weight 378 g
Comfort Very comfortable in-shoe feel
Materials Durable and firm construction tailored for rigorous activities
Style Sleek and supportive design ideal for Crossfit and gym courses
Breathability Moderate
Suitable Season All year round
Inspired From Functional fitness and tactical training
Durability Highly durable, especially for rope climbs and gym floors

Comfort in the Nike Metcon 9

Nike Metcon 9 provides a remarkably comfortable experience, boasting a thick tongue padding and firm support that ensures reliability during intense activities. Its flexible torsional rigidity and stiff midsole provide a balance that caters to stability without foregoing comfort.

Material and Durability

Composed of durable materials, the Nike Metcon 9 is exceptionally robust, ideal for users who demand longevity from their training shoes. The outsole hardness and decent durability of the toebox and heel padding reflect the meticulous design focus on extended use.

Style and Design

The style of the Nike Metcon 9 is not only visually appealing but also functionally supportive. It offers a wide toebox, essential for accommodating wider feet, making it a hit among athletes with specific foot structure requirements.

Pros and Cons

  • Pros
    • Exceptionally stable for weightlifting
    • One of the most durable cross-trainers
    • Accommodates wide feet
    • Reliable foot containment
    • Very comfortable in-shoe feel
  • Cons
    • Not recommended for high-impact cardio workouts
    • Heavier than average training shoes
    • So-so breathability

Final Verdict

The Nike Metcon 9 stands out with its excellent stability, durability, and ability to comfort wide feet, making it an excellent choice for Crossfit and gym enthusiasts. While it may not be the lightest option, its height-boosting ability and reliable construction make it a worthwhile investment for serious athletes.

Nike Metcon 9

Where the number comes from We measure on the midsole teardown, not on the manufacturer's spec sheet.

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Learn More About Height-Boosting Shoes

Looking for the best shoes to add height without compromising style or comfort? Our ranking includes top-rated options from well-known brands, whether you need sneakers, dress shoes, boots, or casual footwear.

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