ENG
ESP
DELab-measured, not a manufacturer estimate
Height it adds
Taller than 41% of the 1328 shoes we've measured. Within Running shoes, taller than 27%.
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Want more height?Running shoes we've measured that add more
How it compares
Within Running shoes
- Median: 1.4 in
- This one: -3 mm vs that median
Across all 1328
- Tallest: 2.0 in (Nike Vomero Premium)
- This one sits 18 mm below it
In the pursuit of height-enhancing footwear, the Brooks Trace 3 has emerged as a favorite among daily runners and heel strikers who seek both performance and a slight elevation in stature. As part of the lineup from the renowned brand Brooks, this sneaker maintains a low price point while offering substantial value in terms of comfort and durability.
How Much Height Do Brooks Trace 3 Add?
The Brooks Trace 3 adds a height increase of 1.3 inches (equivalent to 3.4 centimeters), making it a great choice for those looking to subtly boost their height without compromising on performance.
| Features | Details |
|---|---|
| Height Increase | 1.3 inches (3.4 cm) |
| Heel stack | 34.1 mm |
| Forefoot stack | 22.2 mm |
| Drop | 11.9 mm |
| Weight | 257 g |
| Comfort | Neutral arch support, balanced midsole softness |
| Materials | DNA Loft foam |
| Style | Versatile, suitable for daily running |
| Breathability | Moderate |
| Season | All seasons |
| Inspired From | Excellent value-oriented design |
| Durability | Great outsole and heel padding durability |
Comfort
The Brooks Trace 3 offers a balanced level of comfort with its neutral arch support and balanced midsole softness, making it suitable for a wide range of runners. Its spacious toebox ensures additional comfort, especially for those with wider feet.
Materials
Equipped with upgraded DNA Loft foam, the Brooks Trace 3 enhances cushioning and brings improved durability to the footwear, ensuring a comfortable ride, particularly appreciated in cold weather conditions.
Style
The sneaker's design is versatile, ideal for daily running, and is built to accommodate various seasons, embodying a style that suits both function and fashion effortlessly.
Durability
The Brooks Trace 3 boasts fantastic durability with its good heel padding and outsole. Despite a less breathable upper, the shoe is built to withstand the test of time, maintaining its structure and performance throughout.
Pros and Cons
- Pros:
- Still lightweight
- Foam upgraded to DNA Loft
- Great for winter
- Massive value at just $100
- Good heel cushion
- More spacious toebox
- Fantastic durability
- Versatile sneaker
- Cons:
- Upper downgrade
- Slight weight gain from version 2
- Not suitable for forefoot strikers
Final Verdict
The Brooks Trace 3 is a solid choice for those seeking a dependable, affordable, and slightly height-enhancing sneaker. With its balance of comfort, durability, and style, this shoe suits both casual runners and those looking to gain a subtle height boost. It remains a versatile option across all seasons, making it a worthy addition to any footwear collection for those prioritizing value and performance.
Where the number comes from We measure on the midsole teardown, not on the manufacturer's spec sheet.
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